On November 27th, I wrote about Vitamin D as it relates to bone health. In that post I went over the dietary requirements for Vitamin D, and had mentioned that there has been an increased prevalence of Vitamin D deficiencies in our country. This morning on the Today Show, there was a nice segment about this very problem, and some good recommendations on how to meet Vitamin D requirements with the diet and/or supplements. Click Here to see the clip from the Today Show.