There is no longer a need to ask “where’s the beef” when fast food burgers now pack in up to 1,420 calories. That is an entire days worth of calories for many people in one sandwich alone. Take a look at the following link to see how burgers at other fast food restaurants compare: http://www.msnbc.msn.com/id/6504934/
The Holiday Season is a special time of year that many people look forward to and enjoy. However, it can be the most difficult time for people to try to manage their weight. Many family gatherings and holiday parties involve a large selection of foods, which are often high in fat and calories. In order […]
Many people believe that in order to lose weight they must combine a very low calorie diet with a strenuous exercise plan. While this may work temporarily, it is unlikely that this type of behavior can be maintained for a long period of time. The small changes that are easy to make are the ones that last, […]
You’re trying to make a good nutrition choice, so you choose Olive Garden instead of Burger King. Well, this YouTube clip from CSPI might shed some light on your “healthy choice”.
It is no surprise that many options at fast food restaurants are high in fat and calories and can lead to weight gain. But just how much of an impact does fast food have on our nation’s weight? That is what study at Temple University in Philadelphia In fact, they found that each additional fast […]