Easter Candy Ideas That Won’t Leave You Scared to “Hop” on the Scale

When you’re trying to eat healthy, all of the Easter candy at this time of year can present a real challenge.   Moderation is the key when trying to fit a sweet treat into a healthy diet.  Check out “10 Easter Treats You Can Eat for 100 Calories” from SparkPeople.com.  This shows you how much you can eat of some popular types of Easter candy while keeping calories in check.  Remember, one day doesn’t make or break a diet, but holiday food that lingers around for a few weeks can present a problem.  So, when Easter is over, minimize temptation by getting the extra candy out of the house.  See my previous post for more tips on how to Make Your Home Healthy After the Holidays.