In our fast-paced society, we don’t seem to have enough time for many of the things we want to do…and cooking is often one of these things. Instead, we often grab something on the go or order take out. However, when eating out, you don’t have as much control over the ingredients that are used, and we are often consuming more calories, fat and sodium than we realize. Cooking at home doesn’t have to be a time consuming process. Here are a few links to quick and easy recipes that will take less time to prepare than going out to pick up a take-out meal.
Healthy Dinner Recipes Under 20 Minutes:
- Eating Well 20 Minute Low-Calorie Dinner Ideas (25 Recipes)
- Shrimp and Broccoli Stir Fry
- Hint: Use precut broccoli and frozen peeled shrimp for time savings
Crock pot meals can also be great for those with a busy schedule, so dinner is almost done when you get home. The following are a few healthy crock pot meals that are quick and easy. Tip: All of these meals freeze well, so make a larger portion than you need and store some for a future date.
Lunch recipes under 10 Minutes:
Make Ahead Lunches that are ready to go for the week: