Desserts that Will Warm Your Heart: All for Under 200 Calories

During the hot days of summer, a bowl of fresh berries with whipped topping can make a great dessert, but during these winter months, just the thought of a cold dessert can be enough to make you shiver.  Warm up your dessert without packing on the winter weight by trying the following recipes which are all less than 200 calories:

Don’t skip the fruit just because it’s winter.  Instead, heat it up in these fruit packed recipes:

Peach Crumble: 140 calories

Fruited Rice Pudding: 170 calories

Vanilla Poached Peaches: 131 calories

Sauteed Bananas with Caramel Sauce :146 calories

Poached Pears: 145 calories

Grilled Fruit with Balsamic Sugar Syrup: 120 caloreis

Grilled Pineapple: 79calories

Baked Apples with Cherries and Almonds:  179 calories

Apple Berry Cobbler:  128 calories

Dark Chocolate-Covered Strawberries:  114 Calories

Peach and Blueberry Cobbler:  182 Calories

Apples Confit: 98 Calories

Cherries With Ricoota and Toasted Almonds: 150 calories

You don’t want quite so much fruit in your dessert, try these recipes:

Rhubarb Pecan Muffins: 144 Calories

Blackberry Muffin: 155 Calories

Ok, so you don’t want any fruit in your dessert or you just need some chocolate.  Here are some lower-calorie dessert ideas that are warm:

Grilled Dark Chocolate Sandwich: 151 Calories

Indoor S’Mores: 98 Calories

Warm Chocolate Pudding: 164 Calories

Warm Chocolate Souffles: 184 calories

Vanilla Rice Pudding: 193 Calories

Even a glass of hot chocolate, a cup of spiced tea or a non-fat cappuccino can make a nice ending to a meal and satisfy a sweet craving without going overboard on the calories.  So, keep your nutrition goals in mind this winter with these healthier desserts.  After all, spring is just around the corner and it will soon be time to shed the winter clothing.