Proper nutrition is one of the best ways to manage blood sugars to prevent or treat diabetes. As a registered dietitian/nutritionist in Bergen County, I can guide you with the proper timing of meals and food combinations to control blood sugars naturally and reduce the need for medications. Through nutrition counseling at the Hartzband Center […]
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Improve Health and Reduce Medications Through Nutrition
Are you trying to avoid going on certain medications or cut back on the number of pills you take each day. Whether your goal is to reduce medical costs or avoid the unpleasant side effects of medications, making changes to your diet could be the answer. As a registered dietitian working in Bergen County, I […]
Weight Loss Program in Bergen County
Are you tired of losing and gaining the same 5, 25 or 50 pounds over and over again just to gain it right back? If so, it’s time to stop all the fad diets and start thinking about a plan that you can live with so you get permanent results. As registered dietitian/ nutritionist working […]
Where’s the Beef…It’s No Longer a Mystery
There is no longer a need to ask “where’s the beef” when fast food burgers now pack in up to 1,420 calories. That is an entire days worth of calories for many people in one sandwich alone. Take a look at the following link to see how burgers at other fast food restaurants compare: http://www.msnbc.msn.com/id/6504934/